Natural Protein Treatment for Hair
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When you’re trying to grow out your hair, you might have been recommended to analyze your diet or hair products to see if changing either of them can yield results. However, if you want to take an even closer look at your hair, you’ll notice that you can target your hair at the protein level. As a part of your body, your hair will also reflect the natural state of your health as well. Much like face masks can change the way the skin on your face looks, Hair Masks can too. For natural protein treatment for hair, you might want to check out what hair masks to use and what proteins you need to build up.
There are several types of protein that make up your hair, but the primary protein is Keratin, which makes up 95% of your hair. Keratin also makes up your nails and is made from from a larger protein group called collagens, which are proteins that make up most of the connective tissues in your body. Natural protein treatment for hair exists in several forms, so here are a few natural ingredients you should use in your hair and facts about what proteins you need.
Peptides are an ingredient in hair growth products because they help thicken hair at the root. In biological terms, they are strings of amino acids that help build protein. They are proven to help with building protein and assist in building hair by improving the size of hair follicles, which in turn, makes your hair thicker.
There are different types of peptides, and the most prominent one used in hair care is Copper Peptides. GHK-Cu, Folitin, CJC-1295, GHRP-2, collagen peptides, and BPC-157 are other peptides used in hair care, but Copper Peptides are the most famous because they help improve blood flow to the scalp. Improved blood flow to the scalp ensures the healthiness of hair follicles, thus nourishing and boosting a hair follicle’s capabilities to produce hair.
Biotin is a B vitamin used by your body for metabolic processes, but for your hair, it is most important for the use and catalyzation of amino acids, which then help your hair grow. Biotin can be both used in hair products and eaten as a supplement, and people usually use biotin oil or supplements when they are feeling one of the effects of biotin deficiency: hair loss. Biotin is needed for healthy hair growth and hair maintenance, but it doesn’t necessarily boost your hair’s original growth. It is simply important to have good levels of this vitamin so that you do not experience any hair thinning or hair loss. Learn more about biotin here and how RKT haircare utilizes biotin.
Collagen is a highly preached ingredient in skin care, but maintaining your scalp health is just as important for hair growth so it is also a great ingredient for your hair. Collagen is essentially a protein that makes up a fourth of your body’s muscles as a connective tissue, so it is extremely important for someone to have good levels of collagen in all parts of their body. In your scalp, good levels of collagen will help with hair growth because collagen ensures that your hair follicles are healthy and elastic enough to both build keratin, as well as stay strong enough to hold your hair in place.
As a natural protein treatment for hair, you can ensure your diet helps boost your collagen level or have collagen ingredients. Type I collagen, which can be consumed from bovine or marine sources, is the best collagen for hair growth. Type I is rich in the amino acid proline, and proline helps with the construction of keratin which is the main protein your hair is made of.
You may have heard of face masks that boost your skin’s collagen or brightness, but hair masks exist for the same reason as well! Hair masks are a little unconventional because they are more inconvenient, but they are a natural protein treatment for hair that can help your hair feel healthier after just a few uses.
Some hair masks are available pre-made or prescribed, such as keratin hair masks that you can apply to your hair much like you would apply sunscreen to your skin. Hair masks also have different uses depending on what type of treatment you want. Some hair masks boost the thickness of your hair by nourishing it with proteins and increasing your keratin production, while others target hair moisture or shininess. Protein hair masks usually treat the volume of your hair and help repair weaknesses in your hair such as brittleness or prevent split ends.
When you think about skin care products, you might find that some people cook up natural skin care from DIY ingredients. The same can be done with natural protein treatment for hair. While others can use an ingredient like shea butter for skin moisturizing, you can use shea butter in your hair as well.
If you want to try a natural protein treatment for your hair, you can start by understanding a few recommended ingredients that work well in your hair. Some suggestions are intimidating to try, such as putting honey in your hair, so you should be wary of what ingredients you use. Here are 4 ingredients to start with that are on the mild side to try.
Avocado - A great source of natural fats and oils in the form of a fruit that is pasty enough to be smoothed into your hair. It is recommended for dehydrated hair.
Egg - A natural protein that can be applied to your hair to boost your hair’s natural proteins, thus strengthening your hair.
Coconut Milk/Oil - A moisturizing oil or milk from coconuts is great for the texture and shine of your hair. It is one of the greatest ingredients to use for hair treatment and smells much better than most other ingredients. You can learn more about coconut oil as a moisturizer here.
Yogurt - Natural plain yogurt is best for hair masks and yogurt helps with taming frizz as well as locking in moisture. It is a thick substance that is difficult to wash out, but it locks in moisture for your hair when it is applied as a mask for 20-30 minutes.